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Every last Saturday of the month there is an approx. 2-hour introduction at 2.00 pm (except in July and December). Please arrive 10 minutes before the start and bring dark, comfortable clothes. No registration is necessary.

In addition, it is possible to receive an introduction before the Thursday evening Zazen at 6 pm, but only if you book in advance by telephone.

The price for the introduction including Zazen is 20 CHF.